Tekashi 6ix9ine tells TMZ Hip Hop he isn't worried about his looming 3-month prison sentence come January ... he'll be ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

Sydney Sweeney recently shared details about the intense physical changes she went through for her role in the boxing film ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

If you recently ran a marathon or two, Berdan recommends a couple shakeout runs the week immediately after, followed by at least a full week off—no running at all. Even some pros take a full month off ...

Kelly Osbourne has been open about her weight loss and gain over the years. Here's everything Kelly Osbourne has said about ...

Melissa McCarthy has been open about her weight loss journey over the years. Here’s everything the actress has said about her ...

Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without taking extreme measures. You don’t have to pick between losing weight or ...