Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...
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I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.
Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting her appearance on social media.
Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.
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Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...
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Curious about someone’s weight loss? Here’s why that question might do more harm than good—and what to say instead.
If you want to be part of the one percent of people who stick to their resolutions all year, it starts with a mindset shift.