Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Melissa Jones, founder of Girls Positivity Club, shared ways to encourage generosity in children through simple acts of kindness, such as sharing treats with neighbors or donating small items to toy ...

Showing appreciation is a great way to build a community within your workplace and inspire people to do their best.

What we’re going to look at today is lineup data–something that longtime Gator Country readers will know I pull from a ton in ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

These entrepreneurs drive continuous transformation within their industries by embracing practical innovation, fostering ...

As the year winds down, a financial expert is sharing five tips to help you save money and get your finances in order before ...

Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

When I told my husband I wanted to clean up the trash that littered the bushes near the local train station, he looked at me with a funny face. He confessed, “Um, people might confuse you with one of ...

Brian Scalabrine says Jason Kidd made the game simple: all you had to do was catch the ball, take two steps, and finish.

Embracing microfeminism starts with recognizing the subtle forms of sexism that might go unnoticed but are still impactful.

GivingTuesday, the Tuesday after Thanksgiving, is one of the biggest fundraising days of the year for nonprofits in the U.S.