Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

French rider Kévin Vauquelin is to join Ineos Grenadiers from next season on a three-year deal. The 24-year-old finished seventh at this year's Tour de France, and he won a stage at the race in 2024.