According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and multivitamin supplementation is associated with a roughly 30% lower risk of ...

This news release contains updated information from the research authors that was not in the abstract. NEW ORLEANS, Nov. 9, 2025 — Adults with heart disease who had a previous heart attack and took ...

Share on Pinterest Vitamin D3 supplementation was linked to a lower risk of a second heart attack in a new study. Image credit: Tatjana Zlatkovic/Stocksy A new study from researchers with ...

The United States military says it destroyed another alleged drug-trafficking boat in the waters off Latin America on Thursday. “The vessel was trafficking narcotics in the Caribbean and was struck in ...

Researchers say nearly one in four people in the U.S. has a Vitamin D deficiency. Canada’s Economy Starts to Buckle Under Trump’s Tariffs Tied Nevada election settled by high-card draw under state law ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. With cold and flu season in full swing, you might be ...

A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

Vitamin D helps your body absorb calcium, supports muscle movement, and boosts immune function. Many people take vitamin D supplements when they can’t get enough from fortified foods or sun exposure.