Don't prioritize your tasks by what will take the most time—try choosing what will have the biggest impact. That's what the Most Important Task (MIT) method involves: rather than thinking of specific ...

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

Excavations of a workshop that was buried in Pompeii almost 2000 years ago have given archaeologists unique insights into ...

As the First Meeting of the 52nd Session of Parliament rises sine die this Friday, 5th December 2025, after five weeks of deliberations, the sitting leaves behind a trail of notable highs and ...

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, ...

The immunotherapies used to treat melanoma now include well-established drugs such as Keytruda (pembrolizumab) and Opdivo (nivolumab) and newer ones such as Amtagvi (lifileucel), which uses T cells ...

Sometimes, determining which projects you should devote your time and energy to first takes energy you don’t have to spare (which is why I have tips for how to do it). But even when you know what ...

Flooding Egypt’s vast Qattara Depression with seawater could slightly lower global sea levels and reshape climate adaptation.

Depilatory creams—or hair-removal creams—use chemicals to break down and dissolve the base of your hair from the follicle, so it can be wiped cleanly away. Pick up a cream that’s safe for your face, ...

Sea levels are rising, threatening coastal areas, including cities, around the world. Due to climate change, the global ocean has already risen by 21-24 centimeters (about 8-9.5 inches) since 1880, ...

Mass General Brigham researchers engineer a virus that destroys brain tumor cells while avoiding healthy brain tissue ...

Juicing citrus can be a tedious task, but luckily, there are many tips and tricks out there to help make it easier. We tested top methods to see the best way to get it done quickly, without a big mess ...