You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as good as what’s on your plate (or in your bowl). When it comes ...

This Orange-Peach Chia Smoothie is a bright, refreshing way to start your day. Sweet, juicy oranges and frozen peaches are blended with creamy Greek-style yogurt and sweetened naturally by Medjool ...

Melissa McCart is the lead editor of the Northeast region with more than 20 years of experience as a reporter, critic, editor, and cookbook author. Breakfast is the most important meal of the day.

Wall Street Breakfast, Seeking Alpha's flagship daily business newsletter, is a one-page summary that gives you a rapid overview of the day's key financial news. It is designed for easy readability on ...

Plant-based eating is hot right now, with celebs like Lizzo sharing vegan recipes on TikTok and fast food joints rushing to add more options (vegan breakfast sandwich, anyone?) to their menus. A lot ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

A breakfast of at least 30% protein promotes satiety, regulates blood sugars, and provides energy. High-protein ingredients include Greek yogurt, black beans, tofu, and cottage cheese. A protein ...