Many classic gym activities are now deemed too dangerous, so many schools have discontinued these games (both for safety and ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

Kontakt.io, the leader in AI-powered real-time-location systems (RTLS) for healthcare operations, today announced the launch of a new artificial intelligence agent that enables health systems to ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Runners, the weather’s cooling down and that means one thing — it’s time to lace up and head out for the brilliant fitness events in Doha. Ready to challenge yourself? Here’s our roundup of the ...