A lot of trainers recommend moving explosively when doing the concentric phase of an exercise. This means that during the ...

USA Gymnastics is facing a new lawsuit alleging failure to protect athletes from coach Sean Gardner's sexual abuse despite ...

The lawsuits allege the organizations failed to "properly investigate," revoke coaching credentials, report the coach to law ...

Sports body set up to protect gymnasts failed to stop sexual abuse by coach – lawsuit - Complaints about Sean Gardner’s ...

Two former gymnasts who say they were abused by a coach at an elite Iowa training center have filed lawsuits accusing USA ...

TODAY’s Never Have I Ever series offers guidance about procedures and practices our trusted health experts would never participate in. Discover why they should be avoided and which healthy practices ...

Getting your Trinity Audio player ready... Douglas County Judge Victoria Klingensmith on Thursday sentenced a former athletic trainer to 76 years to life after he was convicted of sexually assaulting ...

Media personality Idowu Adeyemi popularly known as Yhemolee, has called out men for dressing inappropriately at gym centres. The socialite, in a video, stressed the need for proper attire, noting that ...

It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean. It's one of the most beautiful views imaginable, the kind of view that begs for a horizontal position on a ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Want customized workout plans, ...