Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...

Avoid these foods to reduce inflammation ...

Keeping your brain healthy isn't just about doing crossword puzzles or remembering where you left your keys-it starts with ...

Chronic inflammation can lead to a host of health problems. Here, experts share the number-one food that causes inflammation ...

If you"re trying to protect your heart, reduce hypertension, or prevent future complications, avoiding the following foods ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...

Never say never. "I try to be realistic with patients," Dr. Wolfson says. "People enjoy crunchy, salty snacks. Chips are familiar and convenient. So, my recommendation is not based on perfection. It ...

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Rutgers Health research shows patients who know their family history of gallstone disease are more attentive to easily ...