Sinus infection diet guide: Foods to eat and avoid for quick relief

Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...
Alqiyady

The 7 Worst Foods to Eat for Inflammation

Here are the seven worst inflammation-triggering foods you should limit—or avoid entirely—if you want to reduce pain, boost energy, and protect your ...

Sick with a cold? Doctors warn that favorite comfort foods could make you feel worse

Medical experts reveal which foods to avoid when sick, including spicy foods, alcohol and fried items that can worsen ...

Fermented Foods Are Great for Gut Health. Here are 8 of the Best.

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Fitgurú on MSN

These are the 3 anti-inflammatory foods I eat every week to prevent chronic disease

Fight heart disease and boost your immune system with these simple pantry staples. A leading expert reveals the specific ...

Cancer warning symptoms in legs: Numbness, leg cramps and other signs that are often overlooked; Foods to add and avoid for better nerve health

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...

The 7 Healthiest Frozen Foods You Can Find at the Supermarket, According to RDs

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...
Medscape

The Impact of Emulsifiers on GI Health

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI conditions stop eating these nearly ubiquitous products?

Simple ways to reduce inflammation and protect your heart

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...
kpvi

TikTok Videos On Gout Misleading, Inaccurate, Experts Say

Videos focused mainly on healthy diet and cutting back on alcohol, which has limited long-term effectiveness in managing gout Few videos mentioned drugs to lower uric acid levels or reduce ...
Talking With Docs on MSN

Avoid these foods to reduce inflammation

Avoid these foods to reduce inflammation ...

‘I’m a Cardiologist—This Is the One Snack I Tell Every Patient To Avoid’

Never say never. "I try to be realistic with patients," Dr. Wolfson says. "People enjoy crunchy, salty snacks. Chips are familiar and convenient. So, my recommendation is not based on perfection. It ...