Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...

Here are the seven worst inflammation-triggering foods you should limit—or avoid entirely—if you want to reduce pain, boost energy, and protect your ...

Medical experts reveal which foods to avoid when sick, including spicy foods, alcohol and fried items that can worsen ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI conditions stop eating these nearly ubiquitous products?

Avoid these foods to reduce inflammation ...

Never say never. "I try to be realistic with patients," Dr. Wolfson says. "People enjoy crunchy, salty snacks. Chips are familiar and convenient. So, my recommendation is not based on perfection. It ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...