Nearly a year after the Southern California wildfires, Josh Irving is playing his senior year at Pasadena High and committed ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the ...

Off the field, Rivers has been focused on life at home with his family. His 10 children are shared with his middle school ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas to foster family bonding without screens this winter.

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Singer Peter Andre and his wife, NHS doctor Emily open up during an exclusive shoot about Christmas, Pete's 'delicate' mum ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

Alexander's training transformed him from unheralded high school player to the best male athlete in the world.

What began as a simple plan to help schoolchildren has grown into a movement supporting pensioners, parents, and unemployed youth in Kwa-Thema, thanks to one woman’s determination to uplift her ...