The 41-year-old brunette influencer was in a low-cut black tank top and underwear with a gold-and-diamond cross necklace as ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

What began as a simple plan to help schoolchildren has grown into a movement supporting pensioners, parents, and unemployed youth in Kwa-Thema, thanks to one woman’s determination to uplift her ...

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the ...

Cassie married personal trainer Alex Fine in August 2019, and they share three children. Here’s everything to know about ...

Off the field, Rivers has been focused on life at home with his family. His 10 children are shared with his middle school ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon’s Best Seller Rankings (BSR) but also driven an extraordinary 537 ...

Singing also represents a way of boosting general health as it has been shown to be an underrated workout comparible to a ...

Speaking of cherished childhood activities, hide and seek is a classic for a reason: it's an absolute blast for all ages. It's been popular since at least the days of the ancient Greeks, so don't bet ...