Walk, don't run: The latest workout trend combines the great outdoors with low-stakes socializing

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.
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How Idris Elba uses squats to maintain peak strength and agility at 53

Idris Elba centers squats in a varied routine of kickboxing, calisthenics, runs, cycling and mobility work to preserve hip ...

Supermodel Carol Alt was 'the Face' of the ’80s. It's made aging tricky for her.

The supermodel and Sports Illustrated Swimsuit star on raw food, OnlyFans and shivering through bikini shoots.

"A nutrient-packed, organic wellness blend brimming with prebiotics, probiotics, and functional botanicals." Marisa Tomei's Terra Mare Morning Restore Wins Best Wom…

Terra Mare®, the supplement brand founded by Academy Award–winning actress, producer, and activist Marisa Tomei, proudly ...

A deload week over Christmas will help you hit your goals, experts say – here's how

Best of all, you won’t lose any of your hard-won gains: studies show it takes four to six weeks of pure inactivity – we’re ...

Agility workouts are making a comeback for men in their 40s and 50s. Here's how to start

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.