Your 20s are the perfect time to build a fitness foundation that lasts. From strength training to mobility work, here are six expert-backed workouts every man should start now (Image: Pexels) Your 20s ...

As wellness tech continues to move deeper into the everyday routines of consumers, MYHIXEL is introducing a category shift ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

A balanced diet, regular exercise, maintaining a healthy weight, getting quality sleep, reducing smoking and alcohol ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

Zeman SX, a food supplement under Mega We Care, is specially formulated to help support normal testosterone levels and male ...

How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start ...

Donald Trump's recent public appearance sparked discussions about aging. At seventy-nine, his body faces natural changes.

TNNLudhiana: Punjab Agricultural University (PAU) has made the women's section of its newly-established gymnasium fully ...

The Sporting News spent the past several months nominating, discussing, voting and debating the identity of the 25 greatest ...

Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what risk?

In fact, 43% of Americans over age 50 say their sex life is “just as or more adventurous” than it was in their younger days, ...