Fit&Well on MSN
An expert trainer and CrossFit athlete shares how her workout motivation has changed since she became a mom
Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX ...
Dr. Sharon Gam on MSN
Build exercise motivation with workout intentions
Here's a simple strategy I use with my personal training clients to help boost their exercise motivation in each session and ...
Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...
When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Q. Will a fitness tracker help ...
Strong, sexy and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...
Ever notice how so many women these days rock workout tanks, yoga pants, or high-tech running shoes even when they’re just pushing a shopping cart through the supermarket or picking up dry cleaning?
Have you been feeling discouraged, unmotivated and flat out uninspired when it comes to your fitness and workout routine? You’re not alone in this journey of unwanted feelings, my friends. Once you ...
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