Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!

LSU basketball is set to play SMU (9-1) on Saturday in New Orleans. After the Tigers suffered their first loss to No. 16 ...

Curiosity is a funny thing. You can’t force it, and yet when it shows up, learning suddenly stops feeling like work. It feels lighter. Almost natural. Kids don’t have to be pushed as hard, and adults ...

Rather than thinking that adolescence ends at 18, groundbreaking brain research has shown that critical brain developmental ...

Nuclear clocks are a technology researchers have been working toward for decades. New research in theoretical physics brings them closer to reality.

Scientists discovered that certain gene changes allow cells to function even when frataxin, the protein lost in Friedreich’s ...

This fifth volume in our renowned series explores the latest research on "Psychological Factors in Physical Education and ...