New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Convincing yourself to push through even if you are lacking motivation isn’t about superhuman discipline; it’s about ...

Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...

Discover why many women choose red lipstick and what this decision reveals about their emotions, self-perception, and the way ...

As Indonesia’s education landscape rapidly embraces digital learning and transformation, educators and researchers are ...

Because they're self-aware in social situations, people with actual common sense avoid 11 mistakes that everyone else makes ...

By thinking about the combination or pairing of activities, you’re also automatically creating a more defined plan for how to ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

I was just at the close of a meeting with one of my employees when she looked me in the eyes and said, “I used to feel so scared and discouraged during these meetings, but now I love them.” As a new ...

People don't always say when they're having a hard time, but their kitchen counter usually does. These 11 things left out in ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

While critics argue that empathy can be limiting, new research finds that empathy and reasoning work together to drive people ...