App for Anyone Who Wants To change Their Life. Use the fear. Courage means nothing if there is no fear. Use this motivational ...

App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle your support ...

A Jama Network Open study published Nov. 24 found that reducing social media usage was associated with better mental health ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Hazy, orange light cast by the sunset beams through the stained glass windows in the A.D. White Library. You’re seated at a ...

Engagement refers to the degree of attention, curiosity, or interest that a student shows when they are learning something new. Engagement can be fostered by different types of motivation—external and ...

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

Explore why birds sing in the morning. Discover the biological factors behind their vibrant morning chorus and joyful songs.

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

Studying is simply not the same without a drink in hand. Whether that be an energy drink to power through an all-nighter in ...

Discover how music-focused activities boost workplace morale in high-pressure London roles and restore energy in teams.