This Relaxing Video has been created for all our Friends and Followers to say thank you for being part of our life and to ...

App for For Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support will never be forgotten. If you found this video enjoyable, kindly show ...

A Jama Network Open study published Nov. 24 found that reducing social media usage was associated with better mental health ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

Brain scans revealed why. A reward-related area of the brain called the ventral striatum became more active when participants ...

This year’s show features Puerto Rican saxophonist Edmar Colón with students from the Boston Music Project, City Strings ...

Studying is simply not the same without a drink in hand. Whether that be an energy drink to power through an all-nighter in ...

Sofia Salinas worked with the ALS Association to stage a virtual concert. Some of the world’s most recognized concerts have used music to mobilize change, bringing audiences together to support a ...

Discover how music-focused activities boost workplace morale in high-pressure London roles and restore energy in teams.