Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

A first-of-its-kind Indian study reveals that more than 70% of people living with obesity carry a deep emotional burden ...

After two years of war in the Gaza Strip, universities are slowly beginning to reopen, insisting on restoring education despite extraordinary levels of destruction.

The popular pastor, the Rev Dr Devon Dick, has found himself in the eye of a social media storm — the deep-rooted controversy ...

Click here for more articles b. When time is tight and you must choose between getting enough sleep or fitting in exercise, which is ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

With a degree in political science and an impressive list of Experience-Driven Learning opportunities lining his resume—from ...

Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.

Joe Dierickx of Clinton County was reelected IFBF District 6 director, comprised of 11 counties in eastern Iowa. Dierickx was ...

Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...