Strongway Gym Supplies has announced the wider availability of its home multi gym exercise equipment packages, following a ...

Patna: A full-scale ‘Bomb threat mock exercise’ (BTME) was carried out at Jay Prakash Narayan International Airport, Patna, ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...

Boost balance, strength, and independence after 50 with five daily exercises that build more real world strength than the gym ...

The National Disaster Management Authority (NDMA), in collaboration with the United Nations (UN), successfully carried out a ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only ...