It’s a simple premise, movement is medicine – not just a mantra for gym buffs and marathon runners. It’s a prescription for a ...

Apple has launched its highly anticipated fitness service, Apple Fitness+, in India. This subscription-based wellness ...

How much could a change of attitude change your life? The answer is: a lot, especially when it comes to ageing.

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Blood pressure and cholesterol may look normal, but your heart could still be ageing faster than it should. Cardiologists ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

The combination of fast growth, urbanization, investment in physical infrastructure, investment in education, particularly STEM, and structural transformation toward high-productivity services has led ...

Your body rests when you sleep, but your brain stays surprisingly active. Dreams and nightmares are signs that the mind is ...

An international research team has identified a human protein, ANKLE1, as the first DNA-cutting enzyme (nuclease) in mammals ...

Automated insulin delivery systems — a continuous glucose monitor, insulin pump, and algorithm — enable athletes to manage ...