Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.

If you want to look chic and elegant in leggings instead of casual and sporty, you need to see the outfit Diane Kruger just ...

Local residents looking to get their workout fix now have a new option with the arrival of Peachy Pilates. The business is led by Traci Trost and Natalie Manthei, ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at ...

Co-founded by Leg Gibbons and Marli Kimball Johnston, Integral Pilates is expected to bring a new fitness experience to the Southwest Austin community in the near future. What the ...

A British expat living in Australia has shared a bizarre truth about the way we work out here compared to back home.

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...