Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...

Pulse was the first large-group reformer pilates studio to be established in Lancashire. It has only been up and running for ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Pulse, the reformer pilates studio founded by Michelle Payne, is expanding with a third location set to open in Preston ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...

WORKERS are keen to escape the rat race at an average age of 53 due to inflexibility, horrible bosses and lack of job ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.