The Manual on MSN

I joined an ’80s-themed rooftop Pilates workout in LA—here’s how it went

Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...
HerZindagi

Is Infrared Pilates Better Than The Original? Fitness Experts Explain

Top fitness experts analyse Infrared Pilates vs. Traditional Pilates. Find out which method is better for your goals, ...
NewsBytes

Aerobics v/s Pilates: Which is better for core health?

Aerobics is an excellent way to boost cardiovascular health, which is essential for a strong core. By elevating the heart ...
Yoga with Kassandra on MSN

10 min full body morning yoga flow – day #26 (feel alive sunrise stretch)

Enjoy this well-rounded full body 10 minute yoga class to feel alive and energized. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to day 26 of the Morning Yoga Movement! This ...