Local residents looking to get their workout fix now have a new option with the arrival of Peachy Pilates. The business is led by Traci Trost and Natalie Manthei, ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset ...

A sculpted core isn't just about aesthetics. Sure, a carved-out midsection may turn heads at the beach, but building a bulletproof core is the foundation for balance, posture, and injury prevention.

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at ...

A British expat living in Australia has shared a bizarre truth about the way we work out here compared to back home.

Nearly 40 percent of regular exercisers participate in group fitness classes, and ClassPass has become a popular option for anyone who likes to switch up their workout routine. Th ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

Aerobics is an excellent way to boost cardiovascular health, which is essential for a strong core. By elevating the heart ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...