Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...
Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...
I’ve done plenty of mat Pilates and the odd yoga class over the years, but until last week I had never clipped my feet into a ...
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...
Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...