Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.

Artificial intelligence-enhanced wearable devices, such as continuous glucose monitors (CGMs), have dramatically improved the ...

A senior diabetologist highlights walking as a powerful, accessible tool for managing blood sugar. Just 15 minutes of daily ...

Apollo's HON 2025 study highlights a concerning jump in diabetes across India. Nearly 60% of adults show metabolic risk, with ...

High in protein and fiber, beans can help you reach almost any nutritional goal you might have.

In 2021, she joined Roc Nation’s office operations team full-time, bringing years of institutional knowledge and loyalty with ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

Dietitian Live has mapped a repeatable subconscious-to-physiology pathway showing that when belief shifts, the body heals. The company uncovered a consistent, client-partnered process for rewiring ...

Taylor’s tip to snack on fruit can be a smart way to ensure you get enough servings each day. Most of us fall short—only ...