Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Tennis coach Judy Murray said she wants her expanded Learn to Lead programme to help girls build confidence and take on ...

From an incredible series of revelations about the ancient humans called Denisovans to surprising discoveries about tool ...

A planned ‘lockdown drill’ taking place at St Ninian’s High School later this week is part of ‘routine safety preparations’, the Department of Education, Sport and Culture has confirmed.

Macquarie University clinician-researchers have led development of the first consensus framework on exercise for lymphoedema of the lower limb, a ...

A recent study by the Center for Public Health and Aging at the Texas A&M University School of Public Health found that the ...

At the core of Nigeria’s sports-obsessed nation, Abia State is on the cusp of transforming its sports landscape. For years, insufficient funding has ...

Commodore Chris Saunders MBE Royal Navy, Defence Adviser, British High Commission, said: "Exercise Ajeya Warrior has seen soldiers of the British and Indian Army operating alongside each other in a ...

As per the High Commission, the A (AMBOOR) Company 2nd Battalion Royal Gurkha Rifles of the British Army and the Indian Army's 21st Sikh Regiment have been undertaking complex training at the Mahajan ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...