Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

The Detroit Lions placed tight end Sam LaPorta on injured reserve last week due to a back injury, which officially ruled him out for Detroit's next four games. However, he's going to miss much more ...

Stepping back into competitive sports after heart surgery sounds understandable, but for these athletes, it’s just part of their medical history. They dealt with heart murmurs, valve replacements, and ...

Georgetown University men’s basketball senior center Vince Iwuchukwu will undergo a “scheduled medical procedure” and miss six to eight weeks of the season, a team spokesperson announced Nov. 18.

LAS VEGAS — Jeff McNeil underwent what his agent, Garrett Parcell, described as a minor procedure for thoracic outlet syndrome shortly after the Mets season concluded. Parcell told The Post that ...

CLEVELAND — Bernie Kosar has undergone a series of procedures to stop internal bleeding as he awaits a liver transplant. The former Cleveland Browns star quarterback posted on social media Wednesday ...

Detroit — Guard Jaden Ivey will be out of the Detroit Pistons’ lineup at least four weeks following an arthroscopic procedure on his right knee, the team announced Thursday. Ivey had the procedure to ...

The Dodgers swapped out lefty reliever Tanner Scott for Justin Wrobleski on their division series roster Thursday, just before the team took the field for Game 4 of the NLDS — and less than 24 hours ...