From holiday mocktails to a protein drink made from superfoods, nutritionist Whitney Stuart shares a few healthy holiday ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

We all love the idea of supplements, right? A little pill here, a powder there, and suddenly we’re healthier, stronger, or ...

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack of crackers and quince jam to get through?

Eun Lee, MD Thyroid blood tests are an important part of diagnosing and treating thyroid disease. Based on how high or low ...

If you want to wake up in the morning feeling energised and well-rested, experts have lifted the lid on the best ways to ...

Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

A clinical pharmacist has warned that millions of people using weight loss jabs risk vomiting on Christmas Day if they ...

“The TP53 mutation (pathogenic variant) was not present throughout the donor’s body tissues, meaning he had not inherited it. The mutation would appear to have arisen in the testes but to have ...

Kidneys are silent workers until they fail. Learn the 7 warning signs, from swollen ankles to foamy urine, that suggest your ...

As life expectancy continues to climb globally, the focus of many people has moved from longevity alone to living in good ...