From holiday mocktails to a protein drink made from superfoods, nutritionist Whitney Stuart shares a few healthy holiday ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

High creatinine is a sign that our kidneys are under stress, and are not filtering waste as they should. High creatinine does ...

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack of crackers and quince jam to get through?

Eun Lee, MD Thyroid blood tests are an important part of diagnosing and treating thyroid disease. Based on how high or low ...

Pumpkin is nutrient dense, meaning it packs a lot of nutrients into relatively few calories. One cup of canned pumpkin purée (137 calories) provides more than 200 percent of the daily recommended ...

If you want to wake up in the morning feeling energised and well-rested, experts have lifted the lid on the best ways to ...

The National Screening Committee is concerned that too many men would get harmful cancer treatments with a wider screening ...

Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

Since the human immunodeficiency virus (HIV) was identified in 1983, roughly 91.4 million people around the world have ...