Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

The total exercise workload is an important factor influencing immune health. Appropriately prescribed physical activity can mitigate the detrimental effects of chronic inflammation, bolster the ...

Purpose: This study examined the effect of 4 weeks of heat acclimation (HA, 39°C ≤ target Tc < 40°C) on aerobic capacity in middle-and-long distance runners, with a focus on metabolic adaptation.

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

Patients with hypertrophic cardiomyopathy without left ventricular outflow tract obstruction commonly experience reduced exercise capacity. Physical training improves exercise capacity in these ...

There is some good news for New Jersey residents who are eligible for the ANCHOR benefit program. The ANCHOR program provides property tax relief to New Jersey residents who own or rent property in ...