The most subscribed streamer on Twitch is no longer a human but an artificial intelligence VTuber called Neuro. In a live ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

A groundbreaking new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions ...

Sleep deprivation effects can significantly impair brain health, impacting cognitive, emotional, and neurological functions. Chronic restriction of sleep is comparable to legal intoxication after just ...

Some see squirrels as adorable, bushy-tailed creatures that run in circles around tree trunks before they finally race up ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called “Sleep and Dreams.” Almost immediately, she became fascinated by the study and ...