Turtles can slow their hearts down to sleep underwater. Some species of turtles can even breath through their butts!

Jaap van der Aar's mission over the past four years has been to combine unobtrusive wearables with specialized AI to improve ...

St. Hedwig Hospital and Charité–Universitätsmedizin Berlin researchers report that repeated mornings spent under dim indoor ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

On average dogs sleep for 9 to 14 hours a day but some dogs need more sleep than others. Old dogs sleep for around 16 to 18 ...

Orion Sleep, a new innovator in sleep technology, today announced the launch of its AI-powered Smart Cover, at a competitive price point, that fits over any standard mattress and uses built-in sensors ...

Hot nights are reducing sleep across many communities. New research shows how rising heat disrupts sleep and why some groups ...

Oura reports winter leads to increased sleep duration and changes in energy levels due to shorter days, low vitamin D, and ...

Learn how to break the cycle of fibromyalgia pain and sleep disturbances with techniques to ease aches and pains and improve sleep hygiene.

This week, Bobbi Conner talks with MUSC's Dr. Wendy Estrellado-Cruz about how sleep supports a baby’s growth and development.

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.