It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

How to recover from just four hours sleep over the festive season, and the difference between poor sleep and sleep ...

Experts agree that the recommended amount of sleep for adults is seven to nine hours per night, and going to sleep and waking ...

From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...

A new study highlights how important uninterrupted sleep is to recovery after a traumatic brain injury, finding that ...

Doctors are increasingly warning that what happens in the middle of the night can reveal far more than whether you are simply ...

Consistently sleeping nine or more hours can signal deeper health issues, leaving individuals feeling groggy and unfocused.

Provincial police confirmed a second death Sunday after three people were hit by a REM train on Montreal's South Shore in the early hours of Saturday. Longueuil police said they received a call around ...

Two brothers died after being hit by a Réseau express métropolitain train around 3:10 a.m. Saturday in Brossard. Simon Brochu, 19, died at the scene and his older brother, Samuel Brochu, 22, died in a ...

Background Rapid eye movement (REM) sleep behaviour disorder (RBD) is one of the most common sleep problems and represents a key prodromal marker in Parkinson’s disease (PD). It remains unclear ...