Chepkirui, 17, has been carving out her name as one of the nation’s most promising youngsters in distance running.

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...

Rucking is emerging as a powerful exercise. It involves walking with a backpack or weighted vest. This activity builds leg ...

In an age where screens dominate our daily lives, the idea of substituting screen time with physical activity, particularly running, emerges as a compelling solution to combat stress and enhance focus ...

The primary focus during the off-season should be to rest, recover, and relax. After a big season of training and racing it ...

Professional American cyclist Veronica Ewers, 31, announced this week that she will pause training and racing in 2026 to ...

As you might expect, that’s because it can help to lower the amount of wind resistance that you face. In fact, as per a study ...

About the 60° North Run. It can be tough to feel energized during the winter months, when days are shorter, darker and colder ...

Looking to start logging miles this summer to reap them for yourself? Wharton gives us his nine top tips for anyone who wants ...