A Mobile high school has opened a new state-of-the-art athletic training room after receiving a donation of new equipment and ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

Curet was used mainly as a starter with Tampa Bay, but the Phillies will try him in relief to see if his stuff plays up in ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

Katie Douglas founded Running Wylder, a run specialty store in San Francisco, as an approachable space for runners of all ...

The Boston Red Sox and Oakland Athletics have finalized an offseason Rule 5 Draft trade involving Ryan Watson and Justin ...

The Packers will be tested by a solid Denver Broncos offensive line that features UW-Whitewater’s Quinn Meinerz and tackle ...

Games in Mexico will be particularly affected and the conditions can significantly change players' ability to operate at ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...