A month and a half after getting injured, Iñaki Williams has returned today to training at Lezama. According to 'Mundo ...

A Mobile high school has opened a new state-of-the-art athletic training room after receiving a donation of new equipment and ...

The R4W Charitable Foundation marks 10 years supporting Welsh sport, investing £1m in grassroots projects, Welsh Schools ...

Curet was used mainly as a starter with Tampa Bay, but the Phillies will try him in relief to see if his stuff plays up in ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

But for many moms, returning to running is an important postpartum milestone that helps them find calm and reclaim their identity in what can be a destabilizing period. Indeed, exercise reduced the ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

The most-used running shoe on Strava in 2025 was the ASICS Novablast, a neutral daily trainer now in its fifth iteration that ...

Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

The Packers will be tested by a solid Denver Broncos offensive line that features UW-Whitewater’s Quinn Meinerz and tackle ...