Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

Daily food choices significantly impact gut health. Watermelon and lemon offer fluids, fiber, and antioxidants. This combination supports digestion and may reduce colon cancer risk. It helps with ...

Certain foods trigger bursts of sugar and fats into our bloodstream. Our bodies respond to this by turning on inflammation, ...

A Chinese restaurant owner has caught the internet's attention after stepping out onto the streets in a home-made mecha suit ...

Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...

Have you ever wondered why you can’t stop eating that bowl of ramen, that slice of pizza with melted cheese, or a perfectly ...

Ever notice how that sandwich you lovingly packed for your flight suddenly tastes like dry cardboard once you're cruising ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

Some days start fine, then one snack or hurried meal later, everything feels off. A small shift in what you eat can nudge ...

As the cold season ends in the Southern Hemisphere and we fold away our favorite wool jumpers and silk scarves, some ...