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Scientists think that evolution may not have prepared our brains for donuts, and an international research team has found out ...

To learn more about this hydration hack, I interviewed Alan to get the scoop on how these minerals fight against dehydration.

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Food expert Krish Ashok highlights six science-backed breakthroughs — fertilisers, vaccines, antibiotics, sanitation, ...

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Simple and science-backed nutrition and lifestyle habits that help children build stronger immunity, better focus, steady ...

A new Sleep Advances study suggests that maintaining a consistent bedtime for two weeks may help lower 24 hour and nighttime blood pressure in adults with hypertension.

On our Best Fiction of 2025 list, Emma Pattee imagines Portland’s worst Earthquake in her debut novel Tilt ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Health experts are encouraging people to take one crucial step before toasting their bread to make it significantly better for gut health. Whilst many shoppers might overlook reduced bread nearing its ...

Know how millets, mindful eating, stress control, sleep habits and smart food swaps are shaping modern diabetes prevention, with expert insights from leading nutrition and diabetes specialists.