Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Exercise doesn't only matter when you're young.

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Researchers are developing a greater understanding of Parkinson’s disease, the fastest growing neurodegenerative disease ...

What if getting older didn’t mean slowing down? The cardiologist, researcher, and bestselling author of Super Agers, Dr. Eric ...

Lal Mohan Singh, employed at Modi Science and Commerce Inter College, reportedly succumbed to a brain haemorrhage on Friday ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...