Children on plant-based diets tended to be leaner than omnivores, the study found. Vegetarian children were slightly shorter ...

Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.

Many people believe that eating eggs every day leads to weight gain or high cholesterol. Health experts say this fear is largely misplaced. Eggs are among the most nutrient-dense foods, packed with ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

Vitamin B2, B3, B5 and B6 also play a critical role. As Maan notes, B vitamins help reduce homocysteine, an inflammatory ...

These electrolyte-boosting supplements offer a slew of potential health benefits, from metabolic support to strengthening immunity. The powder comes in three flavors: blue raspberry, blue acai, and ...

As the body’s first line of defense, the skin performs multiple vital functions—it safeguards internal organs, regulates body ...

However, with scarce training, few region-specific guidelines, and symptoms that often mimic common eye problems, many ...

Q. When I heard about a plan to ban natural thyroid extract, I wrote a letter to the FDA. Of course, I haven’t gotten a response.