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“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

CHENNAI: The month-long door-to-door enumeration for Special Intensive Revision (SIR) of electoral rolls in Tamil Nadu will begin on Tuesday, with January 1, 2026, as the qualifying date. Nearly ...

Unlike the Special Summary Revision (SSR) of electoral rolls undertaken annually and also before every Assembly or Lok Sabha polls, the Special Intensive Revision (SIR) to be undertaken in Tamil Nadu ...

The SIR has been undertaken at least ten times in the past, he said, and was last conducted in Tamil Nadu in 2002 and 2005. The Election Commission of India (ECI) on Monday informed the Madras high ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

A 20-foot-long python that was found in a potato farm in Hasanur village of Erode district was safely captured by the Fire and Rescue Services Department personnel on Tuesday (September 23, 2025).

Bigg Boss Tamil Season 9: Bigg Boss Tamil is gearing up for its much-awaited new season, with Vijay Sethupathi once again taking on hosting duties. After replacing Kamal Haasan in the previous season, ...

Tutorials might feel tedious in most games, but some titles bring a welcome twist to them. The best tutorials teach game ...

The role of selenium in health was first recognized as a toxic one by the recognition of its adverse effects. Being a trace element, only a minute amount is needed to maintain its important ...