Many of us would like to be in better shape. Making small tweaks to daily habits or workouts can make all the difference. With new fitness and diet fads popping up on the regular, deciding which ...

If you don’t have gym access or room for a power rack, you can buy a dedicated one for your home. Most pull-up bars are affordable, easy to install, and last a lifetime. Our team researched and tested ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Do you love strength ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

Putting together a home gym can be a great investment in your ability to get and stay in shape. A home gym will give you 24/7 access. It offers convenience, privacy and the ability to tailor your ...

If you aim to elevate your fitness regimen, the option of setting up a home gym might be on your radar for more convenient and adaptable workouts. These all-in-one gym systems provide a comprehensive ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.