Forbes contributors publish independent expert analyses and insights. I write about business leadership, psychology and innovation. Whether you’re directing a small team or an entire company, you ...

Self-help has become a major industry complete with books, seminars, and life coaches galore. But you might be able to skip all of that hoopla, because one simple motivational technique has just been ...

Which motivational techniques really work is a topic of endless debate–but one trick may eclipse the rest, according to new research. Motivational “self-talk” reigned supreme in an expansive new study ...

ONE OF THE MOST FAMOUS American cartoonists of the 20th century was Rube Goldberg, who was widely known for his “Goldberg machines.” Each of these comical inventions depicted a complex set of ...

From working remotely to getting comfortable with at-home workouts, the Covid pandemic has uprooted most of our routines, and interfered with our motivation. Motivation tends to drop when you feel a ...

A lack of inspiration is one of the worst feelings and can lead to a huge slowdown in productivity. When you're not sure what to do when you find yourself in a slump, these tricks for how to motivate ...

Say you’re really determined to start going to the gym. So determined, in fact, that you’re willing to follow oft-repeated expert advice and bribe yourself. “If I go three times a week for the whole ...

Researchers have identified a tool -- the "getting-out-of-bed measure" -- to assess motivation and life outlook in older adults. The study shows that the tool has the potential to be an easy-to-use ...

Emily asks: My interest/motivation in running is waning. I think it’s because I do the same thing almost every day—I run three or four miles in my neighborhood. It is easy to do, but now it is getting ...