If you're seeing these subtle but consistent traits in your child, there's a good chance your child's cognitive abilities and ...

Only 3 in 10 women experiencing menopause symptoms are not seeking support. Those numbers show up as frustration and ...

In 1982, when the Voting Rights Act was up for reauthorization, the Reagan Justice Department had a goal: preserve the VRA in ...

Relationships can be tricky. Life often feels like it’s moving at breakneck speed, becoming more complicated by the day.

“Will you be there for me when I need you?” Such a simple and powerful question, yet the key to why love works, at least according to decades of work by Dr. John Gottman. But to so many, to have ...

Making room for Jesus during the Christmas season is the most important thing we can do. During Advent and the Christmas ...

While you may want to shower your loved one in gifts, Slipski says it may actually be more stress-relieving for them if you ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Struggling to fall asleep? This simple breathwork technique can help you fall asleep in less than a minute. Vogue learns how ...

Struggling to set boundaries in your twenties? Here’s how limits and consequences can protect your energy, reduce stress, and ...

Parent Communication: Sometimes parents are concerned or upset. I always try to listen carefully to their concerns first.