If you're seeing these subtle but consistent traits in your child, there's a good chance your child's cognitive abilities and ...

Only 3 in 10 women experiencing menopause symptoms are not seeking support. Those numbers show up as frustration and ...

In 1982, when the Voting Rights Act was up for reauthorization, the Reagan Justice Department had a goal: preserve the VRA in ...

Relationships can be tricky. Life often feels like it’s moving at breakneck speed, becoming more complicated by the day.

Before surfers ride big waves, they learn to fall. Trauma healing works the same way: recovery begins with building your ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding ...

Burnout has become increasingly common among students juggling academic pressure, extracurriculars, and personal ...

Licensed mental health counselor, Shantala Boss of Boss Wellness LLC in Lake Mary, joins WESH 2 to share how parents, ...

Being consistent about a few simple habits keeps you calm instead of chaotic. These six habits show how keeping things simple ...

How can I enjoy the holidays when I am missing my family who have gone to heaven? It’s just not the same and I find myself ...

Many people trust chatbots without thinking twice. Here’s a grounded look at why that trust can fail and what’s worth ...